Occupational Therapy

Pelvic health occupational therapy helps people with pelvic dysfunction to restore function and quality of life. Pelvic dysfunction can look like pelvic pain, leaking urine/bowel/gas, and/or abdominal discomfort that interferes with doing what you want or need to do. This can be anything from engaging sexually, to difficulty going to the bathroom, to refraining from meaningful leisure activit... Read More

Pelvic health occupational therapy helps people with pelvic dysfunction to restore function and quality of life. Pelvic dysfunction can look like pelvic pain, leaking urine/bowel/gas, and/or abdominal discomfort that interferes with doing what you want or need to do. This can be anything from engaging sexually, to difficulty going to the bathroom, to refraining from meaningful leisure activities, to missing work because of painful periods. Pelvic dysfunction is impacted by so many things. The muscles and tissues of the pelvic floor and our breathing patterns are often at the root of a lot of pelvic dysfunction. By holistically addressing the physical, emotional, and spiritual aspects that contribute to pelvic health concerns, we can achieve wonderful outcomes.

I’m Rachel, a licensed occupational therapist (OT) with special interests in pelvic health, trauma-informed care, and social justice.

As an OT, I am passionate about helping others to heal when they face functional challenges that limit living life to the fullest. I started my career working with older adults, and have since become specialized in eating disorders and pelvic floor dysfunction, inspired by my own healing journey.

I have specialized training in pelvic floor dysfunction, reproductive health, hatha/tantra yoga, breathwork, chronic pain, and eating disorder rehabilitation. I use holistic modalities to help my clients reach their goals and am especially passionate about continuing to grow as a person and practitioner while meeting my clients where they are at.

I’m Rachel, a licensed occupational therapist (OT) with special interests in pelvic health, traum... Read More

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